About me

Hi, I am Zori

Nervous system and embodiment coach - and a woman who has overcome many crises so far.

My story

I know major changes and intense emotions very well from my own life

My life has been marked by many abrupt changes and many transformative events: some minor and some major, both positive and negative.
But what has also become clear is that in times of crisis and upheaval, I remain calm, know what to do, and where I’m headed. I’m good at dealing with intense emotions and situations and diving headfirst into the “darkness” and the transformation.
Now I’d like to use these skills to create a safe space where women can experience their own personal metamorphosis.
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I’ve been interested in psychology and spirituality for many years, and I generally enjoy engaging in my “inner work”, exploring inner processes, healing, and personal development.
I spent many years exploring various tools and methods until I finally found something that truly helps me establish a solid foundation for my well-being.
Nervous system regulation.
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I’ve learned how important it is not only to process issues in my mind, but also to involve my body and learn to feel safe. Of course, tools still remain an important part of my daily life, helping me balance life’s ups and downs.
Nervous system regulation helps me maintain my baseline and weather life’s storms with a sense of grounding.
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“The phoenix first burns and turns to ashes before rising again to reveal itself in all its beauty and power.”

If you'd like, I can accompany you for part of your journey.

What makes me who I am

Professional foundation meets lived experience

Over many years I have worked intensively on my own inner healing, personal development and various methods and tools. I combine this foundation with a gentle, everyday focus on integrity and embodiment.

Art Therapy degree (B.A.)

My art-therapy studies form the creative foundation of my work and my attitude.

Mindfulness Teacher MBCT + Trauma Sensitivity & Resilience

Trained as a mindfulness teacher (MBCT) with additional qualification in Trauma Sensitivity & Resilience.

Nervous System & Embodiment Coach (NESC®)

Trained as a NESC® coach. Body-oriented coaching that works directly with the autonomic nervous system.

15+ years experience in social work

Years of professional practice accompanying people in challenging life situations.

8+ years personal mindfulness practice

My daily personal practice is the foundation for everything I offer.

My approach

Why the body is the way

Does this sound familiar? You’re actually aware of your old patterns, but they keep coming back. These patterns, which we learned in our younger years, are deeply ingrained in our bodies and in our nervous systems. The body reacts even when we “know better” on an intellectual level. This manifests, for example, in recurring patterns like self-doubt or recurring “triggers.”
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Nervous system regulation can have a positive effect on most of these patterns and behaviors. When the body is in a more regulated baseline state, our stress tolerance window expands, and we’re better able to hold more internally.
Emotions and internal reactions then feel less overwhelming, and we have the capacity to address them with kindness. Over time, we learn to navigate difficult moments with greater focus and composure.
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Traditional coaching often reaches only the mind. My work begins where profound change is most clearly felt: in the body and in the nervous system.
This isn’t about performance or quick fixes. Nor is it about analyzing or finding the right words to describe these issues. This coaching provides a safe space where you can practice holding yourself and treating yourself with kindness.

See my offerings

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